It’s Meatless Monday! As the temperatures begin to rise, our quest to find dinners that don’t heat up the house are in high demand! This skillet dinner was prepped in a matter of minutes, the cleanup process was fast and easy, and it was a recipe the whole family enjoyed! Check out this simple plant-based recipe below: Ingredients: 1 Package Firm Tofu, water drained out 1 Organic Onion, chopped 2 Cloves of Garlic, minced 2 Small Fresh Organic Tomatoes, chopped 1 Cup Organic Carrots, chopped 3 Cups Organic Spinach 1 Tsp. Dried Organic Oregano Salt & Pepper, to taste 1 Cup Unsweetened Organic Oat Milk, or Organic Almond Milk Instructions:
1. Over medium-high heat, in a skillet pan cook Tofu, Onion, and Garlic with 3 Tablespoons of water until thoroughly mixed and heated through.
2. Then, stir in the tomatoes and carrots and cook over high heat, with lid on, for 4-6 minutes.
3. Remove lid and add in the Spinach, Oregano, Salt & Pepper. Stir until thoroughly mixed and Spinach is slightly wilted.
4. Finally, add in the cup of Milk, stir, and bring just to a boil.
5. Remove from heat and immediately eat. (Can be served over rice, noodles, or orzo).
6. Enjoy!
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