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It's Try-Something-Tuesday! If you're looking for a fun and wholesome breakfast, with the best combination of proteins, fiber, and...

It's National Hot Chocolate Day! I don't think any winter season would be complete without a steaming cup of rich hot chocolate. If...

We are only a few days away from a brand new year and it’s always exciting to start fresh, with a clean slate! As 2022 quickly...

Oh, bring us some figgy pudding! Oh, bring us some figgy pudding! Oh, bring us some figgy pudding! And bring it right here! This might...

It’s Make-Something-Monday! We love experimenting in the kitchen and these Overnight Oats far exceeded our expectations! With all of the...

The temperatures are becoming cooler, sweater weather is right around the corner & we can’t help but invite all of the vibrant tastes and...

It's Taco Tuesday and there is no better way to enjoy the tastiness of Tacos and the warm comfort of a homemade soup. Now you can with...

It’s Thankful Thursday! I’m sure most folks have heard the phrase, “every time you eat or drink, you either fuel disease, or fight it.” I...

Happy National Ice Cream Day! These hot summer temperatures have given us an excuse to partake in some sweet, delicious ice cream today...

Have you totally lost your rind? Yes, yes we have! We just discovered the most amazing summer snack and it fits our usual stringent...

It's the first official day of Summer and National Smoothie Day! Coincidence...we think not! As the summer temperatures rise, it's...

Happy National Donut Day! With this fun day typically comes a major sugar rush, and all of the negative side effects associated with...

It’s Tasty Tuesday! Even though yesterday was officially National Asparagus Day, we should be celebrating the health benefits of...

Let’s Taco ‘bout Cinco de Mayo! Most of us want to fiesta like there is no mañana, but don’t want to step on the scale in the morning &...

It's a Super Sunday! As the temperatures are on the rise, we are already looking for refreshing foods for summer. These "Watermelon...

It's Wellness Wednesday! During this week of the year, there is candy and there are unhealthy choices all around us! We all need an...

With the cooler temperatures come all of the fun flavors of fall. There is nothing more inviting than the succulent smells of cinnamon,...

It's a Terrific Tuesday for a Tabbouleh Salad! Since Arizona is still sporting some rather warm temperatures, the more refreshing our...

Looking ahead at the AZ weather forecast for the next 10 days, it looks like the days of consistent 100+ degrees might be over. If you...

Even though the AZ weather does not quite yet reflect it, we know the season of Autumn is right around the corner! We blended all of our...