It's the first official day of Summer and National Smoothie Day!
Coincidence...we think not!
As the summer temperatures rise, it's extremely critical to stay hydrated. What better way to do so than with a smoothie!?
Watermelon is the perfect summer treat and since it is nearly 92% water, it is a great compliment to the rising temperatures.
Blend these simple ingredients together and enjoy all of the adventures summer has to offer!
Ingredients:
* 2 Cups Watermelon (de-seeded and frozen)
* 1 Cup Strawberries
* 1/2 Banana (optional)
* 1/2 Cup Almond Milk (or dairy free favorite)
* 2 Tbsp. Flax Seed
* 10 Ice Cubes
Instructions:
In a high-speed blender, toss together all of the above ingredients and mix until smooth.
Pour into 2-4 glasses and garnish with fresh mint (if desired).
Enjoy!
