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It’s almost Thanksgiving and we are thrilled to eat anything and everything PUMPKIN! Since we don’t want to totally blow our caloric allotment for the day by breakfast alone, we are going to fuel our day with these Pumpkin Spice Overnight Oats! Not only is this full of antioxidants (and vegan), but it will keep you satisfied until Thanksgiving dinner. Ingredients: 1/4 Cup Fresh Pumpkin - Puréed 1/4 Cup Coconut Yogurt (or Greek Yogurt, if not vegan) 1/4 - 1/2 Cup Unsweetened

Looking at the AZ weather forecast might not indicate reprieve in our temperatures anytime soon, however, with the flip of a calendar page, I know Autumn is rapidly approaching and we could not be more excited! My daughter & I adore anything associated with Pumpkin and we could not resist making this healthy homemade Pumpkin Spice Latte. The great thing about this recipe is that you can either serve it straight off the hot stove-top, or pour it over ice, so if you need us, we