fitmamafoods
Smoothies: To Drink or Not to Drink?
So, what’s the deal with Smoothies? Some people swear by Smoothies and others say to swear them off! So, which is it? Which is correct?...
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"Clean Eats & Healthy Treats for Busy Folks On the Go"
All orders requiring shipping will be sent via FedEx Express, Monday through Thursday.
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Please place Farmers Market pre-orders by Wednesday, for a Saturday morning pick up.
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fitmamafoods
- Aug 19, 2019
- 1 min
Apple Sandwiches
For most families, the school year is already underway, or just around the corner and packing the nightly lunchboxes has already become a...
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fitmamafoods
- Aug 15, 2019
- 1 min
Salted Caramel Overnight Oats
Even if it's still hotter than the surface of the sun in AZ, we can dream about cooler temperatures and all of the fun flavors of fall,...
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fitmamafoods
- Aug 12, 2019
- 1 min
Strawberry 'Nice' Cream
There is nothing more refreshing than the delicious taste of smooth, creamy ice cream in the middle of the hot summer months! Most of the...
16 views0 comments
fitmamafoods
- Aug 11, 2019
- 1 min
School Lunches
Red Rover, Red Rover, send fun lunch ideas on over! Whether you’ve got little ones headed off to kindergarten, or students headed to high...
8 views0 comments
fitmamafoods
- Aug 9, 2019
- 1 min
Café Vanilla Smoothie
Happy Fri-yay!! We all need a little pick-me-up to get us through to the weekend that won’t kill the caloric bank for the day. Try this...
11 views0 comments
fitmamafoods
- Aug 4, 2019
- 1 min
Chocolate Chip Cookie Dough Smoothie!
Happy National Chocolate Chip Cookie Day!!! I think most folks can agree that Chocolate Chip Cookies taste amazing! Their only downfall...
12 views0 comments
fitmamafoods
- Aug 3, 2019
- 1 min
Homemade Larabars
Do you or someone you know like Larabars? Looking at the back of a Larabar package, I was actually decently impressed with the short list...
22 views0 comments
fitmamafoods
- Jul 30, 2019
- 2 min
Warning: Hazardous Beverage!
What if I handed you a glass of something to drink and provided you a warning label with the following side effects: * May cause cancer *...
32 views0 comments
fitmamafoods
- Jul 29, 2019
- 1 min
Power Bowl
If your family is anything like ours, your mornings can get crazy, yet, you want to ensure that you and your little ones get the proper...
32 views0 comments
fitmamafoods
- Jul 27, 2019
- 2 min
The Dangers of Salt
Do you or someone you know put salt on everything they eat, or even adds it to their drinks? Salt. Sodium. Rock Salt. Pink Salt. Sea...
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fitmamafoods
- Jul 26, 2019
- 1 min
Overnight Oats!
As we all know, a healthy outside starts from the inside. Healthy Food = Healthy Life. What better way to start off your day, than with...
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fitmamafoods
- Jul 25, 2019
- 1 min
Refreshing Asparagus Salad
Great news - it's almost Friday!! Not so great news, it's still hot and humid outside... Tonight's dinner called for another cold salad...
19 views0 comments
fitmamafoods
- Jul 25, 2019
- 1 min
Power Up Your Day!
With this crazy hot/humid weather, some nights it’s easier to just drink our calories than eat them (um, hello margaritas)! In all...
8 views0 comments
fitmamafoods
- Jul 17, 2019
- 2 min
To Use Pre-Workout or Not?
To take pre-workout, or not to take pre-workout, that is the question... For those of you who do not like the feeling of what pre-workout...
29 views0 comments
fitmamafoods
- Jul 15, 2019
- 1 min
Pea Basil Wontons
"Flowers?! We're having flowers for dinner?" - My Children Whether you think you're eating flowers for dinner, or a super simply healthy...
12 views0 comments
fitmamafoods
- Jul 12, 2019
- 1 min
Orzo Salad with Chickpeas & Cherry Tomatoes
With the hot & humid AZ temps, we did not want to heat up the kitchen with a heavy, hot dinner tonight, so we opted for this refreshing...
4 views0 comments
fitmamafoods
- Jul 11, 2019
- 1 min
Vegan Pasta with Spinach & Tomato Skillet
It's almost Friday and when your patience for making dinner has gone out the window, it's time for something fast and easy! This Vegan...
8 views0 comments
fitmamafoods
- Jul 8, 2019
- 1 min
Mexican Quinoa Skillet
It's Meatless Monday and this Mexican Quinoa Skillet dinner is a huge hit for the whole family! This is especially perfect for those...
17 views0 comments
fitmamafoods
- Jul 1, 2019
- 1 min
Roasted Cauliflower Bites
Another Meatless Monday is upon us and we had to share one of our new favorite appetizers: Roasted Cauliflower Bites! These flavorful...
10 views0 comments
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